Good-quality Navel oranges should be firm and heavy for their size. Select thin-skinned oranges with smooth, finely-textured skin. Navel oranges are seedless.
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Raw in fruit salads or in fruit platters.
Haas Avocados are the best variety of Avocados.
Great for breakfast or eaten alone as a snack.
Snacks, lunches, juiced, in salads, desserts and as a glaze.
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