Good-quality Navel oranges should be firm and heavy for their size. Select thin-skinned oranges with smooth, finely-textured skin. Navel oranges are seedless.
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Raw in fruit salads or in fruit platters.
When you cuts into a fresh coconut, if the liquid coming out is clear have no fear.
Keep blackberries dry and cool in your refrigerator. Do not wash until you are ready to use them.
Snacks, lunches, juiced, in salads, desserts and as a glaze.
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