Dill
Product Description:
Usage: Fish, vegetables, soups & salads. Crown is used for pickles.
Selection: Dill has a strong anise-parsley-celery flavor. In general, herbs should be fresh looking, crisp and brightly-colored. Keep wet or store in an air-tight bag.
Avoid: Avoid herbs that are wilted, have dry brown areas, or are pale or yellow in color. Slimy looking dark spots with small areas of mold indicate old product or poor handling.
Seasonal Information
Washington dill is available from July through October.
Dill Nutritional Information
Serving Size: 8g fresh Dill
Amount Per Serving
Calories 4 Calories from Fat 1
% Daily Value*
Total Fat 0
0%
Saturated Fat 0mg0%
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
1%
Sugars 0g
Protein 0g
Vitamin A 14%
Vitamin C 12%
Calcium 2%
Iron 3%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Source: PMA’s Labeling Facts
Dill is very low in Saturated Fat and Cholesterol. It’s also a good source of Dietary Fiber, Niacin, Phosphorus, Zinc and Copper, and a great source of Vitamin A, Vitamin C, Riboflavin, Vitamin B6, Folate, Calcium, Iron, Magnesium, Potassium and Manganese.
Product content provided by Produce Oasis
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