Vegetables & Herbs

Use basil in pasta, poultry and seafood dishes. Explore the wide number of basil varieties

Chives are more than just a potato topping. Use chives with fish, poultry & many vegetable dishes.

Cilantro – this widely-used herb is key in salsa and used in Indian, Chinese and Thai recipes.

Dill and Baby Dill have far different flavors and uses

Smell!

Standard in asian cusine.

Distinct!

Mint Julip!

Salads, lamb, garnish, drinks, fruit platters & desserts.

That’s Italian

Oregano is used in soups, stews, sauces and shellfish dishes

French, Italian & Greek; Garnish, soup, vegetables & meat.

French, Italian & Greek; Garnish, soup, vegetables & meat.

Rosemary, what a smell!

Sage, a great herb

Today, Endive’s fame and versatility has spread worldwide. . .as more cooks and chefs use it.

Red cabbage is often used for salads and coleslaw. This vegetable can be eaten raw or cooked.

A hearty lettuce. Adds great color and texture.

Great tasting, with appearance of baby endive.

The only part of the plant that is normally eaten is the spherical leafy head.

For salad bars and garnishment.

Great as a garnishment on a salad bar or in soup or sauteed like greens.

Mild in flavour, it has been described over the centuries as a cooling counterbalance to other foods

Usage: Salads, sandwiches, garnish.

Mild in flavour, it has been described over the centuries as a cooling counterbalance to other foods

Mild in flavour, it has been described over the centuries as a cooling counterbalance to other foods

watercress is spicy!

Most common!

Butter & spice

Baby Bella

Small & Oriental

On the half shell!

Big & Beefy!

Shitake Happens!!

Relished throughout Europe,leeks are the national emblem of Wales.

Red & spicy!

Raw in salads, barbecued on shish kebabs, in stews and soups, on sandwiches, hamburgers and in meat

Sweeeeeeeet!!!!!!!

The Vidalia onion was named Georgia’s official state vegetable in 1990.

Mild!

Raw in salads, barbecued on shish kebabs, in stews and soups, on sandwiches and in meat dishes.

Most common!

Raw in salads, barbecued on shish kebabs, in stews and soups, on sandwiches and in meat dishes.

Wonderfull raw ,stirfried,baked or sauteed!

Small and Sweet

sweeeeeeet!

Heirloom tomatoes have become increasingly popular and more readily available in recent years.

Great for cooking

Yellow and beefy!

Great fall item

Used in salads and as a garnish for entrees.

Also packaged as a vegetable called Fennel.

Served boiled, steamed & microwaved in stews, and in salads & casseroles, Artichokes are versatile.

Raw in salads; Steamed or microwaved, its always good.

A great multi-purpose vegetable, use it anywhere you would use celery.

A great vegetable that can be cooked in a variety of ways, and easy to purchase by the whole bunch.

Also called broccoli raab, Choi sum and Chinese flowering cabbage, it is a great braising vegetable.

Usually known as “Baby Broccoli”. Can be used as a substitute for broccoli.

Quality Brussels sprouts will be medium-sized, dark green and firm.

Carrots can be eaten in many ways. The simplest way is raw, as carrots are perfectly digestible.

Typically, only the head (the white curd) is eaten, and is available year-round from California.

Celery, onions, and bell peppers are the holy trinity of Louisiana Creole and Cajun cuisine. Celery,

Cilantro – this widely-used herb is key in salsa and used in Indian, Chinese and Thai recipes.

A hearty healthy green. When cooked down they lose a lot of their volume

Slightly green, sweet flesh is evenly crunchy and uniformly juicy.

Due to its size and low cost, Daikon is an excellent product for Asian cooking.

Considered a vegetable, this fruit is botanically classified as a berry.

The main seedless variety.

While an African/Asian pea of origin, a common item in Italian cooking.

Golden Beets are a colorful alternative root vegetable.

Snap Beans add excellent flavor, texture, and color to any dish.

The only part of the plant that is normally eaten is the spherical leafy head.

Green kale is great for garneshing

Salads, Oriental cooking, stir-fry, pickling, braised

Beets can be boiled, pickled or used in salads. They can be added to soups, baked or fried. Beet tops can be used like spinach.

Acorn Squash

There snappy!

Great southern ingredient

White corn is a sweet alternative to yellow corn.

The main variety of corn, yellow corn when cooked, can serve in a range of hot and cold dishes.

Yellow and good

Zucchini Mama Mea!

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